Yoga today at 10:00am with Claire. Free for members, $10 for friends!
============================================================
Bench Press
4 x 7 AHAP
*failure is okay
4 Rounds:
25 Cal Row
25 WBS 20/14
Rest :90
Yoga today at 10:00am with Claire. Free for members, $10 for friends!
============================================================
Bench Press
4 x 7 AHAP
*failure is okay
4 Rounds:
25 Cal Row
25 WBS 20/14
Rest :90
