Gymnastics class will be cancelled for now. We hope to get it back on the schedule in the next few months. Thanks!
Sundays | Skill |
---|---|
Double Unders and Rope Climbs | |
Toes To Bar and Strict Handstand Push Ups (Scaling/Strength Building Drills/Technique) | |
Kipping Handstand Push Ups and Handstand Walks | |
Strict and Kipping Pull Ups | |
Kipping Chest to Bar and Butterfly Pull Ups | |
Bar Muscle Ups | |
Ring Muscle Ups |
