FREE CrossFit Intro class at Noon. Bring your friend!
======================================
Back Squat
20:00 to find a heavy double
3 rounds
18 Deadlifts 155/105
12 T2B
6 Strict HSPU Fx:Kipping HSPU
FREE CrossFit Intro class at Noon. Bring your friend!
======================================
Back Squat
20:00 to find a heavy double
3 rounds
18 Deadlifts 155/105
12 T2B
6 Strict HSPU Fx:Kipping HSPU
