FREE CrossFit Intro class at Noon. Bring your friend!
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Back Squat
20:00 to find a heavy double
3 rounds
18 Deadlifts 155/105
12 T2B
6 Strict HSPU Fx:Kipping HSPU
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
