Ballston CrossFit » Saturday, May 10, 2014

Saturday, May 10, 2014

Free class at noon – bring your friends!

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Fitness:
Snatch, 10×1 (A)

Performance:
Snatch, find heavy single

 

Fitness & performance:
“Isabel”
For time:
30 snatches, 135/95
*Compare to 7/20/2013

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