Saturday, February 24th, Introductory Women’s Self-Defense Course

Introductory Women’s Self Defense Course
Date:    Saturday February 24th 3:00pm-6:00pm
Arrive at 2:50pm for check-in 
Pricing: $90 for BCF members
$100 for non-members
Content:     

• Cultivating a useful self-defense mindset
• Managing encroachment into your space from someone you do not know
• Stun & run tactics: learn and practice options for a pre-eptive attack to set up your escape
• Principles of striking, power generation, and getting to your combative skill-set under stress
• Defending yourself instinctively and intelligently with simple, protective structures
• Personal defense concepts and scenarios women are more likely to face

For more information visit: http://novaselfdefense.com/upcoming-training.html