Conditioning:
10 Rounds
200m Run
2 Power Snatches (155/105) (Fx: 115/80) (Rx+: 175/110)
2 Rope Climbs (Fx: 1) (Rx+: 1 Leggless, 1 Legged)
Conditioning:
10 Rounds
200m Run
2 Power Snatches (155/105) (Fx: 115/80) (Rx+: 175/110)
2 Rope Climbs (Fx: 1) (Rx+: 1 Leggless, 1 Legged)