Keri Richmond

Yoga Instructor
Keri Coach of CrossFit In Ballston

Biography

Hi everyone!

I am a certified vinyasa and hatha yoga instructor from the Andean School of Yoga in Peru. I have been doing yoga since I was in high school, taking classes now and then, but often feeling yoga was too slow for me.

It wasn’t until a few years ago that I discovered the transformative power of yoga as a profound somatic healing practice. During a three-month trip to Mexico, I found myself doing yoga every day and realized the immense benefits of a regular practice. I also found that you can make yoga your own. Yoga helped me find a mind-body connection I had never experienced before and I hope to help others experience that too.

I really enjoy building creative sequences and unique playlists to guide your practice!

Off the mat, I’m a business owner and passionate advocate for children and families in vulnerable situations. I also love running, traveling, and reading.

I hold the following certifications:

  • Yoga Alliance Certified RYT200
  • 200-Hour Yoga Teacher Training