7
Sep
Friday, September 8, 2017
Strict Pull Ups
RX: 8:00 Max Strict Chest to Bar
FX: 8:00 Max Strict Pull ups
1 Mile Run
Rest 5:00
2 K Row
Strict Pull Ups
RX: 8:00 Max Strict Chest to Bar
FX: 8:00 Max Strict Pull ups
1 Mile Run
Rest 5:00
2 K Row