The weather is turning which means it’s time for some new BCF hoodies (and also the popular crop hoodies)! $45 per hoodie. We had our merchandise partner set up an online store for easy ordering this year. Place your order by Nov 25th and they’ll be delivered to BCF for pick-up in early December!
16:00 to Establish:
1RM Push Jerk
60 Burpee Box Jump Overs (24/20) (Fx: 50 Reps) (Rx+: 80 Reps)
E2MOM starting at 0:00
Time Cap 16:00