What is a Dexa Scan?A DEXA Scan lets fitness enthusiasts, athletes, and dieters measure body composition. See exactly how much body fat and muscle you have and where. When:March 13th How do I register?Schedule your Dexa Scan HERE Price:Single Scan $90. Click HERE to sign up! Location:Ballston CrossFit from 8:30am-NoonRead More
Show up between 5:15pm-6:45pm to receive free ART soft tissue treatment from our friends at Full Motion Life & Sport! If you have any tweaks or tightness, they can fix you up! Come see them every 4 weeks at Ballston Crossfit to learn more about what they can do for you and to get some...Read More
Having pain/tightness? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic treatment on the dates listed below from 5-7:00 pm. First come, first served basis for basic treatment and information. Don’t miss the opportunity for some professional help with your self-care.Read More
Airrosti’s Dr. Scott Murray Jr. will be at Ballston CrossFit, Tuesday, December 3 rd 5:15 PM – 7:15 PM offering complimentary Fit assessments to any members suffering from pain or an injury. During these 15-minute appointments Dr. Murray will properly assess and diagnose the source of your pain while discussing next steps to ensure you...Read More
We are sad to announce that BCF fire-breathers and 5 year members Jeff and Meg Capasso are moving back to Connecticut. Come out to the new Bronson Bierhall on Wednesday night and wish them farewell! DETAILS >>Read More
Show up between 5:15pm-6:45pm to receive free ART soft tissue treatment from our friends at Full Motion Life & Sport! If you have any tweaks or tightness, they can fix you up! Come see them every 4 weeks at Ballston Crossfit to learn more about what they can do for you and to get some...Read More
Dr. Scott Murray Jr. of Airrosti Ballston will be at Ballston CrossFit, Wednesday, September 25th from 5:15 PM – 7:15 PM offering complimentary Fit assessments to any members suffering from pain or an injury. During this 15-20 minute evaluation, an Airrosti Provider will identify the source of your injury and/or reduced mobility and recommend a treatment plan designed to eliminate...Read More
Dr. Sam Hodous, co-owner of Performance Care Clinics, will be on site on Monday, September 30, 2019 from 5:00 to 7:00 pm. Dr. Sam and Performance Care provide active care designed to prevent, evaluate, treat, and rehabilitate injuries for active individuals of all ages as well as dry needling services for the management of neuromusculoskeletal...Read More
Come join us for a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is not required) and all faiths (including no faith) are welcome! Bring along a friend (or 2)! Plan to arrive around 3:15pm so we can get started on time. Visit Event...Read More
Having pain/tightness? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic treatment on the dates listed below from 5-6:30pm. First come, first served basis for basic treatment and information. Don’t miss the opportunity for some professional help with your self-care.Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
