Saturday, March 13th from 8:30am-12:30pm, 2021 – DEXA Scan
What is a Dexa Scan?A DEXA Scan lets fitness enthusiasts, athletes, and dieters measure body composition. See exactly how much body fat and muscle you... Read More
Monday, November 18, 2019, 5:15-6:45pm – FREE ART Soft Tissue Treatment from Full Motion Life & Sport
Show up between 5:15pm-6:45pm to receive free ART soft tissue treatment from our friends at Full Motion Life & Sport! If you have any tweaks... Read More
Monday, November 25, 2019, 5:00 – 6:30 pm: FREE Chiropractic Treatment by Arlington Pain and Rehab
Having pain/tightness? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic treatment on the dates listed below from 5-7:00 pm. First come, first... Read More
Wednesday, December 3, 2019, 5:15 pm – 7:15 pm: Free Airrosti FIT Assessments
Airrosti’s Dr. Scott Murray Jr. will be at Ballston CrossFit, Tuesday, December 3 rd 5:15 PM – 7:15 PM offering complimentary Fit assessments to any... Read More
Wednesday, September 18, 7:30pm – Farewell Happy Hour for the Capassos
We are sad to announce that BCF fire-breathers and 5 year members Jeff and Meg Capasso are moving back to Connecticut. Come out to the... Read More
Monday, September 23, 5:15pm-6:45pm – FREE ART Soft Tissue Treatment from Full Motion Life & Sport
Show up between 5:15pm-6:45pm to receive free ART soft tissue treatment from our friends at Full Motion Life & Sport! If you have any tweaks... Read More
Wednesday, September 25, 2019, 5:15 pm – 7:15 pm: Free Airrosti FIT Assessments
Dr. Scott Murray Jr. of Airrosti Ballston will be at Ballston CrossFit, Wednesday, September 25th from 5:15 PM – 7:15 PM offering complimentary Fit assessments to any members suffering from... Read More
Monday, September 30, 2019, 5:00 pm – 7:00 pm: Free Mobility Assessments & Dry Needling Demonstration
Dr. Sam Hodous, co-owner of Performance Care Clinics, will be on site on Monday, September 30, 2019 from 5:00 to 7:00 pm. Dr. Sam and... Read More
Sunday, October 13, 3:30 pm – Faith and Fitness FREE Workout & Discussion
Come join us for a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is... Read More
Tuesday, October 1, 2019, 5:00 – 6:30 pm: FREE Chiropractic Treatment by Arlington Pain and Rehab
Having pain/tightness? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic treatment on the dates listed below from 5-6:30pm. First come, first served... Read More