Saturday July 29, 2017

Tell a friend who has never done CrossFit to come try the free class! It starts at 12:00pm
============================================================
“Isabel”
For Time:
30 Snatches 135/95
*Power Snatches are legit
Compare to:
8/17/16
11/20/14
5/10/14

3 x 600 Meter: Row
Rest 2:00