January 10th, Wednesday! – BRING A FRIEND DAY

Hey BCF! We would love for your friends to experience what you do here at Ballston CrossFit. On January 10th, we will have a fun partner WOD for Free at all class times.  No CrossFit experience needed.  

No registration needed. Just arrive 15 minutes prior to fill out a waiver and get oriented.  Bring workout clothes, shoes, and a water bottle.