Conditioning: 6 Rounds with a Partner600m Run6 Rope Climbs (Fx: 3 Rope Climbs)12 Devil’s Press (50/35) (Fx: 35/20) Parters will do the run together but alternate as desired on the other movements.Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.