Congrats to Mikhail and his wife Anna on getting married this past weekend! We wish you two the best and a lifetime of happiness! Conditioning: Death by 30ft Sprint Record final completed round. EMOM 181: AMRAP Ski Erg Cals2: Rest3: Rest4: AMRAP Bike Cals5: Rest6: Rest Optional Core Strength: 30 – 20 – 10GHD...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.