5 Year Member Spotlight!Alex Solomon (May 2015)– How many days a week do you workout (and typically what time slot)?4-5 days/week. Usually 4:30 pm or 5:30 pm during the week and 9:00 am or 10:00 am on the weekends – What is your favorite thing about BCF?The camaraderie with fellow athletes throughout class. Having a great...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.