Day

December 28, 2020
Arctic Core Blast – 6:45pm!!!!  Don’t forget to mark you calendars for our FREE Nutrition Seminar and register for the Nutrition Challenge starting in January REGISTER HERE –> https://nobullnutrition.co/ Strength: Rx+:4 Rounds12 Tempo Kipping Handstand Push Ups (30×1)12 Supinated Grip Ring RowsRx:4 Rounds12 Kipping Handstand Push Ups12 Supinated Grip Ring RowsFx:4 Rounds12 Pike Handstand Push...
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