Yoga with Kristen!!! – 10:00AM Conditioning: For Time: 1000m Run30 Chest to Bar Pull Ups (Fx: Pull Ups)30 Kettlebell Swings (32/24) (Fx: 24/16)800m Run20 Chest to Bar Pull Ups (Fx: Pull Ups)20 Kettlebell Swings (32/24) (Fx: 24/16)600m Run10 Chest to Bar Pull Ups (Fx: Pull Ups)10 Kettlebell Swings (32/24) (Fx: 24/16)400m Run5 Chest to Bar Pull...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
