Strength: E3MOM 152 Tempo Thrusters (33×1) (↑) Conditioning: AMRAP 1050 Double Unders (Fx: 35 DUs)12 Back Rack Lunge (155/105) (Fx: 115/80)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
