Day

August 29, 2020
*NEW OPEN GYM TIME* – Sunday’s open gym is now from 8:45pm – 9:45pm!!! Yoga with Kristen!!! – 10:00AM Conditioning: For Time: 25 Wall Balls (20/14)50 Alternating Dumbbell Snatches (Rx: 50/35)(Fx: 35/20)100m Run 25 Wall Balls (20/14)40 Alternating Dumbbell Snatches (Rx: 50/35)(Fx: 35/20)100m Run 25 Wall Balls (20/14)30 Alternating Dumbbell Snatches (Rx: 50/35)(Fx: 35/20)100m Run 25...
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