Day

January 30, 2020
Today is the last day to fill out the Member Satisfaction Survey!!! We want to thank the 100+ members who have already completed it and have given us great insight into our operations! Strength: E2MOM 10Deadlift1: 8@70-75%2: 8@70-75%3: 8@75-80%4: 8@75-80%5: 8@75-80% Conditioning: For Time:30 Ring Muscle Ups (Fx: Chest to Bar Pull Ups) E3MOM including...
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