10:00 AMYoga with Kristen! Strength: 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1Strict Pull Ups Strict Ring DipsFx:10 – 8 – 6 – 4 – 2Strict Pull Ups Strict Ring DipsTime Cap 18:00 Conditioning: 3 Rounds25 Toes to Bars (Fx: 20 T2Bs)30 Pistols (Fx:...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
