10:00 AMYoga with Kristen! Conditioning: E3MOM 361: Max Calorie Ski Erg2: AMRAP – 5 Hang Power Clean (135/95) (Fx: 95/65) (Rx+: 165/115)– 10 Box Jump Overs3: AMRAP– 5 Double Dumbbell Snatches (50/35) (Fx: 35/20) – 5 Double Dumbbell Push Press (50/35) (Fx: 35/20)4: RestRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
