REMINDERWinter is coming and Ballston CrossFit hoodies are available! Members should visit our post and spreadsheet in the Facebook group to purchase. Deadline is Monday, November 11, at noon. 6:30 PMFriday Night Lights! DETAILS >> Strength: E3MOM 155 Touch-and-Go Power Cleans (Max Effort) Conditioning: With a Partner, Alternating Movements:AMRAP 15200m Run200m Run15 Burpee Box Jump...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
