Open Workout 20.4 For Time30 Box Jumps (24/20)15 Clean & Jerks (95/65)(65/35)30 Box Jumps (24/20)15 Clean & Jerks (135/95)(95/55)30 Box Jumps (24/20)10 Clean & Jerks (185/115)(115/75)30 Single-Leg Squats (20/14 Med Ball Step-Ups)10 Clean & Jerks (225/145)(135/95)30 Single-Leg Squats (20/14 Med Ball Step-Ups)5 Clean & Jerks (275/175)(155/115)30 Single-Leg Squats (20/14 Med Ball Step-Ups)5 Clean & Jerks...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
