Day

October 20, 2019
Programming NoteFriday and Sunday WODs will be determined based on the release of Open Workout 20.3. REMINDERWednesday is Bring-a-Friend Day! DETAILS >> 5:15 – 6:45 PMFree ART Soft Tissue Release from Full Motion Life & Sport. DETAILS >> Overview of the Week WODsEventsMondayDeadliftsFree ART Soft Tissue Release from Full Motion Life & Sport (5:15-6:45 pm)TuesdayFront...
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