6:30 PMCoach Brandon’s Farewell WOD & Fun! Be there! DETAILS>> Coach Brandon Farewell WOD Partner up! Split work any way you want.Buy-In800M Run Togetherthen50 Single Arm Dumbbell Hang Power Snatches (5L/5R) (50/35) (Fx: 35/20) 100 Box Jumps (24/20)150 Single Arm Dumbbell Hang Clean & Jerks (5L/5R) (50/35) (Fx: 35/20) 200 Dumbbell Goblet SquatsCash Out:800m Run...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
