Day

June 5, 2019
NEW CLASS ADDED!7:30 am classes now happen every weekday! Join us for the new 7:30 am on Thursdays! Huge congratulations to Coach Justin and Heather on the newest addition to the family! Welcome to the world, Rosemary Odesse! Strength: E3MOM 21Power Clean + Hang Power CleanSet 1: 75%Set 2: 80%Set 3: 80%Set 4: 85%Set 5:...
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