FREE Beginner CrossFit Class at 10:00AM. Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer!! SCHEDULE UPDATE: This Saturday, the box will close at 12:15pm after the 11am WOD (no afternoon open gym). Strength: Front Squat:4×10@60% 1×10@50% with 3 second pause at the bottom of each...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
