Overview Of the Week:Monday: Overhead SquatsTuesday: Interval AMRAPWednesday: Valentines Day Eve WODThursday: Push PressFriday: Open WOD 17.3Saturday: “The Chief”Sunday: Strict Press [divider scroll] Show up between 5:15pm-6:45pm to receive free ART soft tissue treatment from our friends at Full Motion Life & Sport! If you have any tweaks or tightness, they can fix you up!...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
