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Call us: 703-688-2238

Call us Text us Drop In Pricing

Drop In Free Trial Class

Get Started
About
What We Offer
Schedule
Rates
WOD / Events
Success Stories
Contact

Day

January 16, 2019

Thursday, January 17, 2019

January 16, 2019SiteplicityWOD0

Strength: E3MOM 153 Split Jerk (ME) Conditioning: “Open Workout 17.5”10 Rounds9 Thrusters (95/65)35 Double Unders

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