Day

November 10, 2018
Yoga with Liz at 10:00am!!! Mobility/Skills Class with Coach Brandon at 12:20pm!!! Working on extra hip mobility! Please join us for our “Time to Climb” event with CrossFit Route 7 and Ballston CrossFit! It is happening November 11th at 2pm at EarthTreks in Crystal City! We will be Bouldering (which means no ropes required/ also...
Read More