Free Beginner CrossFit Class at 6:30pm. Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer!! Conditioning: “Schizo Angie” 5 Rounds for time: 20 Pull Ups 20 Push Ups 20 Sit ups 20 Air Squats Fx: 4 Rounds Post-WOD Finisher: Athlete’s choice skill workRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
