August 9, 2018

/

09 Aug 2018

/

0 Comments

Friday, August 10, 2018

Strength: Snatch: 8 x 1 Focus on accuracy (start at 80% but do not exceed 88%) Conditioning: 3 Rounds for quality 200 m Farmers Carry...

Fitness Website Design
By Sitefit

Sign Up For Foundations

Complete the form below and then you will automatically be routed to our page with Rates and the option to Register for our Beginners Foundations Course.

Please leave this field empty.

Δ

Complete the form below and then you will automatically be routed to our page with rates and the option to register for our beginners Foundations course.

Please leave this field empty.

Δ