URGENT: Due to the issues caused by the flooding, morning classes will be cancelled tomorrow. We are hoping to be open by the noon WOD. We will continue to give updates via the BCF Members Facebook page. Strength: Every 2 for 14 (7 Sets): Push-Jerk + Split Jerk Start at 65% and build over the course of...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
