Free Beginner CrossFit Class at 12:00PM. Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer!! Conditioning: For time: 800-meter KB suitcase carry, 24/16kg 31 toes-to-bars 31 kettle-bell swings (24/16kg 31 overhead squats, 95/65 lb. 400-meter KB suitcase carry, 24/16kg 31 toes-to-bars 31 kettle-bell swings (24/16kg)...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
