March 13, 2018

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13 Mar 2018

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Skill: Handstand walking / 15 Minutes RX+: accumulate 100m RX: accumulate 70m FX: accumulate 40m with partner holding PVC (https://www.youtube.com/watch?v=2mbTTNwDA-w) scaled: free standing handstand holds...

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March 13, 2018

Wednesday, March 14, 2018