Day

February 25, 2018
Open Competitors!!! Your scores need to be submitted before 8PM.  Show up between 5:15pm-6:45pm to receive free ART soft tissue treatment from our friends at Full Motion Life & Sport! If you have any tweaks or tightness, they can fix you up! Overview of Week: Monday: Benchmark “Kelly” Tuesday: Deadlift Wednesday: Snatch Complex and Partner...
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