Conditioning: Open WOD 14.1 AMRAP 10: 30 Double Unders 15 Power Snatches 75/55, Masters:65/45 Fx: AMRAP 10: 60 Single Unders 15 Power Snatches 65/45 Post-WOD Finisher: 3 x 400 Meter Run Rest 2:00 Double Finisher Option: 100 Abmat Sit upsRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
