Have a friend interested in CrossFit? Have them join the Free Class with Coach Tucker at noon! Deadlift 5×5* Rest as needed *Add 10+ lbs over last weeks 5 sets of 6 “Partner DB DT” 10 RFT, partners alternate rounds: 12 DB Deadlifts (2 x 50/35#) (fx = 35/20#) 9 DB Hang Power Clean...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
