Day

January 16, 2018
This evening is a fun free community Boot Camp and yoga event with Lululemon from 6:30pm – 8pm (6:30 & 7:30pm WODs cancelled). Great opportunity to bring a friend to the box! Every 2 for 16 (8 sets) of: 1 Hang Power Clean + 1 Clean + 1 Split-Jerk (drop between hang power clean and...
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