Have a friend interested in CrossFit? Have them join the Free Class with Coach Tucker at noon! Deadlift 5 sets of 7 reps* *Let feel dictate load, build over the course of 5 sets Rest 2-3 minutes For time: 20 Toes-to-Bar 40 Walking Lunges with Two Kettlebells, Farmer’s Carry (24/16kg) (RX+ = 32/24kg) 60...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
