Have a friend interested in CrossFit? Have them join the Free Class with Coach Tucker at noon! Split Jerk: 5 x 2 (A) *From the Rack 2 Rounds for time 300m Row 30 Kettlebell Swings 32/24, Fx: 24/16 15 Front Squats 115/80 Fx: 95/65 15 Push Press 115/80, Fx: 95/65 Finisher: Accumulate 3:00...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
