Have a friend interested in CrossFit? Have them join the Free Class with Coach Tucker at noon! DEADLIFT 5×5 Ascending, but not maximal 4 Rounds for Reps 1 Min Box Jumps, 24/20 1 Min Wall Ball, 20/14 1 Min Row for Cal Rest 1 MinRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
