Snatches: Find Heaviest Complex of: 2 Hang Squat Snatches + 1 Squat Snatch AMRAP 15: 5 Strict Handstand Push Ups, Fx: Kipping HSPU 10 Overhead in Place Lunges 115/80, Fx: 95/65 15 Burpees *RX+ 135/95 AMRAP 3: Max Hollow Rocks Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
