September 29, 2017

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29 Sep 2017

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Saturday, September 30, 2017

Have a friend interested in CrossFit? Have them join the Free Class with Coach Laura at noon! Rope Climb Technique: RX: 8-10 L-Sit Rope Climbs...

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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our beginners Foundations course.

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