Have a friend interested in CrossFit? Have them join the Free Class with Coach Tucker at noon! Thrusters 5 x 3 (ME) *going from the racks AMRAP 15: 6 Shoulder to Overhead 155/105 Fx: 115/80 12 Pull-ups 18 Alternating Pistols, Fx: Pistol Progression/ Reverse LungeRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
