High Hang Squat Snatch: 5 x 3 (A) Pausing Back Squat: 5 @ 60, 3 @ 70, 2 @ 75%, 80%, 85% of 1RM Back Squat :03 Pause in the bottomRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
