Have a friend interested in CrossFit? Have them join the Free Class with Coach Tucker at noon! Deadlift 5 x 5 (A, 5# Heavier from last week) Macho Man: EMOM as Long As Possible: 3 Power Cleans 155/105, Fx: 115/80 3 Front Squats: 155/105, Fx: 115/80 3 Jerks 155/105, Fx: 115/80 *Courtesy Comp Train *6:00...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
