Tell a friend who has never done CrossFit to come try the free class! It starts at 12:00pm ============================================================ For Time 10 Overhead squats 155/105, Fx: 115/80 10 Box jump overs 24/20 10 Thrusters 135/95, Fx: 95/65 10 Power cleans 205/125, Fx: 135/95 10 Toes to bar 10 Burpee muscle-ups, Fx: Burpee Pull ups 10...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
