Day

August 18, 2017
  Team Double DT 10 Rounds for time, Alternating Rounds: 12 Deadlifts 155/105, Fx:135/95 9 Hang Power Cleans 155/105, Fx:135/95 6 Push Jerks 155/105, Fx: 135/95 RX+ Heavy Double DT 205/145 Tabata: Kettlbell Snatches 24/16, Fx:16/12 Double Under 8:00 Finisher: Strict Toes to Bar , Leg Raises 3 x 10
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